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Cold & Flu

Cold & Flu

Treating and Preventing Cold and Flu

The common cold is still a pesky wintertime and between-season visitor for many people each year. With us, you will find quality natural immune boosters to prevent being affected. Or, if a cold or flu has taken hold, see our range of natural, effective cold remedies to lessen the discomfort and duration of cold and flu infections.

Want to know a grandmother-y cold remedy that really works? To temporarily relieve blocked sinuses and a runny nose during a cold, soak your feet in very warm water (not scolding hot!) for at least 10 minutes. When you can take a breath through your nose, quickly dry your feet and put on thick socks that will keep the warmth in your feet. Do this ideally before going to bed to help you fall asleep.

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